The Wing Chun Wooden Dummy is a clever training tool used to hone the Art. A very clever sequence of techniques has evolved to get the most from its use.
Wing Chun Bong Sau. This frame is one of the most distinguishable shapes in the Art. Here James Sinclair introduces you to some idea behind its use.
The Wing Chun Taan Sau is generally accepted as the most distinctive individual technique in Wing Chun Kuen. There is one theory that states that a gentleman named Taan Sau Ng was the true founder of Wing Chun. This story has some credence in that Taan Sau Ng reputedly worked on the Opera Troupe Boat and was well versed in Kung Fu.