Fitness Training

Conditioning through Wing Chun Kung Fu

Fitness Training

James Sinclair UK Wing Chun Assoc.

Wing Chun Fitness Training Fitness training is one of the ambitions of nearly every student at some level. All beginners are treated carefully and the fitness training begins with gentle exercise and education before any real strenuous activity is emphasised.  From all ranges of society, from the very young just starting out to the oder student we will help you understand your potential.  We remind you that you are on your own journey and that it should be at the right pace for you. The U.K. Wing Chun Kung Fu Association encourages you to continue with any exercise programme you…

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Wing Chun Chi Sau Contrary Ideas

Wing Chun Chi Sau Contrary Ideas

Chi Sau Contrary Ideas Wing Chun Kung Fu does not have one way of [read more]

Wing Chun Chi Sau How To Start

Wing Chun Chi Sau How To Start

Wing Chun Chi Sau How To Start In this clip James Sinclair answers a [read more]

Wing Chun Chi Sau Distance From Body

Wing Chun Chi Sau Distance From Body

A question was asked about the frame and distance from body by UK Wing [read more]

Wing Chun Chi Sau Cover

Wing Chun Chi Sau Cover

Chi Sau Cover Up Sometimes when training in Chi Sau your partner will feel [read more]

UKWCKFA Wing Chun Leg Skills Demonstration

UKWCKFA Wing Chun Leg Skills Demonstration

Wing Chun Leg Skills Some ‘Ancient’ footage from 1990 showing James Sinclair running through [read more]

Bobby Beach

Bobby Beach

Sifu Bobby Beach Bobby Beach was one of he most popular students and teachers [read more]

Wing Chun Kung Fu Lift Kick

Wing Chun Kung Fu Lift Kick

The Wing Chun Lift Kick The Wing Chun Kung Fu Lift Kick is a [read more]

Wing Chun Kung Fu Pivot Stance

Wing Chun Kung Fu Pivot Stance

Pivot Stance A discussion of the Pivot Stance in Wing Chun Kung Fu.  This [read more]

Chi Sau Shoulder Roll

Chi Sau Shoulder Roll

Chi Sau Shoulder Roll Wing Chun Kung Fu uses Chi Sau training as a [read more]

Chi Sau Taan Da

Chi Sau Taan Da

Chi Sau Taan Da Taan Da is often held aloft as the technique that [read more]

Chi Sau Cheap Shots

Chi Sau Cheap Shots

Chi Sau – Cheap Shots Wing Chun Kung Fu uses a simple framework when [read more]

Chi Sau Mistakes

Chi Sau Mistakes

Common Mistakes James Sinclair is the Founder and Chief Instructor of the prestigious UK [read more]

Chi Sau Crossing the Arms

Chi Sau Crossing the Arms

Chi Sau Crossing Arms In this excerpt from a Chi Sau ‘MasterClass’ on Wing [read more]

Double Chi Sau – Paak Sau

Double Chi Sau – Paak Sau

Double Chi Sau – Paak Sau In this excerpt from a Chi Sau ‘MasterClass’ [read more]

Sparring MasterClass Seminar

Sparring MasterClass Seminar

This excerpt is taken form the 4hour Sparring Masterclass conducted by James Sinclair. This [read more]

Shadow Sparring

Shadow Sparring

Shadow Sparring Early in the morning whilst on vacation in Portugal, James relaxes in [read more]

San Da Training

San Da Training

San Da Training In 2011 the London Wing Chun Academy, part of the prestigious [read more]

Acupoint

Acupoint

Acupoint In this out take clip you can see the affect of a simple [read more]

Interception Kicking

Interception Kicking

Interception Kicking Sifu Nick Martin and Sifu Ashley Phillips work timing Kick Interceptions. The [read more]

Double Chi Sau

Double Chi Sau

Double Chi Sau is the most recognisable training approach taken by Wing Chun students [read more]

Lok Sau Fundamentals

Lok Sau Fundamentals

Lok Sau Fundamentals James Sinclair discusses the basic Lok Sau skills, what they develop [read more]

Self Defence Discussion

Self Defence Discussion

Self Defence Discussion. In this self defence discussion James Sinclair expresses his opinion in [read more]

Running Hands

Running Hands

Running Hands The rear guard or Wu Sau in Wing Chun is a very [read more]

Straight vs Round

Straight vs Round

Straight vs Round James Sinclair and Master Abid Mahmood discuss the most important aspects [read more]

Lok Sau First Touch

Lok Sau First Touch

Lok Sau First Touch This video discusses the topic of first touch and the [read more]

Lok Sau Change

Lok Sau Change

Lok Sau The Change This video discusses the topic of the change and the [read more]

Chi Gerk Pt 1

Chi Gerk Pt 1

Chi Gerk is a training approach used by Wing Chun students to build leg [read more]

Push Ups

Push Ups

Fitness is synonymous with Martial Arts training. It is especially expected due to the [read more]

Abdominal Training

Abdominal Training

Fitness and Conditioning is an integral part of all Martial Art training and applies [read more]

Leg Training

Leg Training

In this webinar Sifu Nick Martin focuses on Leg Training. [read more]

Fitness and Conditioning Pt1

Fitness and Conditioning Pt1

Sifu Nick Martin is well respected for his fitness and conditioning. Here is the [read more]

Wing Chun Guard

Wing Chun Guard

ifu Nick Martin is a full time teacher and one of the most popular [read more]

Chi Sau Video Pt1

Chi Sau Video Pt1

n this first Chi Sau Video we introduce one of the most well known [read more]

Peripheral Vision

Peripheral Vision

  ifu Nick Martin continues his discussion on the centre line and gates.  Using [read more]

Kids Kung Fu

Kids Kung Fu

KIDS KUNG FU Can it help prevent bullying? ing Chun Kids love hard work. Well, [read more]

Grandmaster Ip Chun

Grandmaster Ip Chun

randmaster ip Chun is the eldest son of the famed Grandmaster of Wing Chun [read more]

25th Anniversary Video Pt1

25th Anniversary Video Pt1

James Sinclair is seen in this video teaching at the UKWCKFA 25th Anniversary seminars. [read more]

Peripheral Vision

Peripheral Vision

ifu Nick Martin is a very popular teacher and takes his training seriously.  Here [read more]