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Wing
Chun Pole Training
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Pole training
in Bamboo Forest China
1. Dang Kwan (Hammering
Pole) 2. Laan Kwan (Long
Bridge Pole/ Barring Pole) 3. Biu Kwan (Thrusting
Pole) 4. Taan Kwan (Outside
Pole) 5. Fook Kwan (Inside
Pole) 6. Lou Suei Kwan (Water
Flowing Pole) 7. Heun Kwan (circling
pole) Pole training is very
common in all form of 'traditonal fighting from all over the world. The
staff or cudgel were common in Medieval times. Pole are common as they
were readily available. The most common length being approx 5-6ft as poles
of this length were used to tranport pails of water from wells. Howerver,
the Wing Chun pole is approx. eight feet in length, but can vary up to
around 9ft. The saying a foot longer a foot stronger relates to the potential
to keep someone at bay or to beat a person who has a pole a shade shorter,
much like the importance of a western boxers reach in the 'tale of the
tape'. There obviously come a point where the weight/lenght of the weapon
is too extreme! Made of hard wood
it is of considerable weight. To reduce the weight and increase ease of
use, the pole has been tapered from 1 1/2" inches diameter at the
base to 3/4" at the tip. Resembling an oversized pool cue, this design
allows the heavy base to be manipulated in the principle of a weighted
car park barrier. It is not practical
to use the shaft of the pole to strike as it allows the opponent to see
the movement more easily, judge its distance and to counter strike. The
pole should, whenever possible, be used to thrust thus offering very little
of the pole to be seen. Similar to the commonly called 'flute movement'
above. The pole is used to intercept as much as possible, much in the
way a fencer works on angles. For this reason the movement is keep to
a minimum and the principle of 'Economy of Motion' is adhered to. There
is a statement in Wing Chun 'Kwan Mo Leung Heung', the 'pole does
not make two sounds'. In weapons training
the stances change to accommodate the power and to create safety against
the opponents weapon. The very short kwn ma (pole stance) sometime referred
to as half hanging stance shown in picture 1, prevents an opponent from
easily striking the inside legs and particularly reduces risk to the inner
leg. The stance is low as this allows the practitioner the ability to
cover his body well with much smaller movements. In picture 3, to the
right, Sifu Eric Wilson is demonstrating the dangers of holding the pole
too high. The grip of the pole
is relatively narrow to prevent the opponent from striking the hands.
The grip is always of prime importance in weapons training. If an opponent
can dislodge your grip you become immediately vulnerable to attack, you
will end up facing an opponent who is 'tooled up' whilst you have lost
your 'equaliser'. This could also be psychologically weakening too. Like all aspects of
Wing Chun Kuen (except the knives) the pole is simplicity personified.There
are no fancy techniques involving twirling or grip changing. The real
skill lies in the use of power. The pole is used with explosive short
power and shocks the target, whether that be any part of the opponents
body or their weapon. The pole develops
tremendous forearm and wrist strength. As such it benefits the punching
power and most basic hand techniques. If one can use the power explosively
the benefit to general short distance power in empty hand combat is maximised.
In the picture below Master Sinclair is teaching at his annual Summer
Camp and you can clearly see the pole bending on the down stroke. Master
Sinclair will often break a pole with the use of correct power with the
lighter poles.
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